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Protein Brownies

You’ll love this protein brownie recipe because it’s incredibly simple, requiring just four ingredients.
Each brownie packs 12 grams of protein, making them both a sweet treat and a satisfying snack that keeps you fuller for longer.

Overview:

Servings: 12 Brownies
Preparation time: 5 minutes
Cook Time: 15 minutes
Total: 20 minutes
Difficulty: Simple

Ingredients:
  • 240 grams mashed banana

  • 120 grams almond butter (or substitute with peanut butter, cashew butter, or another nut butter)

  • 30 grams cocoa powder

  • 60 grams protein powder

Protein Brownie
Protein Brownie

Instructions:

  1. Preheat the oven to 180°C. Line an 20 x 20 cm pan with parchment paper and set aside.

  2. In a high-speed blender or mixing bowl, combine all ingredients and blend or mix until smooth.

  3. Transfer the brownie batter to the lined pan and bake for 15-20 minutes, or until the tops are firm.

  4. Remove from the oven and gently press down on the tops to create a crackly surface. Let the brownies cool completely before slicing and serving.

ENJOY😋🤎