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3-Ingredient Protein Powder Pancakes

Prepare quick and easy protein pancakes using protein powder, milk, and your preferred pancake mix.

Overview:

Amount: 6 Pancakes
Preparation Time: 5 minutes
Cook Time: 10 minutes
Total: 15 minutes
Difficulty: Super simple

Ingredients
  • 120g pancake mix (your choice of brand)

  • 1 scoop (30g) Protein Powder (Vanilla flavor recommended)

  • 180ml Milk (or Soya Milk, Amond Mild, etc.)

Protein Pancakes
Protein Pancakes

Instructions:

  1. Combine the pancake mix and protein powder in a bowl, then gradually add the milk, adjusting the amount if necessary depending on the protein powder used.

  2. Mix until just combined, ensuring there are no significant lumps. Avoid overmixing to prevent the pancakes from becoming flat.

  3. Spray a pan or griddle with nonstick cooking spray and heat over medium-high. You may need to experiment to find the ideal setting for your stove.

  4. Pour the batter into the pan in 1/4 cup amounts, starting from the center to create even circles.

  5. Allow to cook for approximately 2 minutes, then check for a golden brown ring forming around the edges before flipping. Cook for an additional 1-2 minutes until fully done.

  6. Serve with butter, syrup, and any toppings of your choice.

ENJOY😋🥞