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Protein Pizza
Believe it or not, you can make a whole pizza crust with just 2 ingredients! Simply use egg whites and protein powder to whip up this pizza crust in just 15 minutes. It’s packed with protein and contains zero carbs, making it a perfect choice for your next keto pizza.
Overview:
Servings: 1 serving
Preparation time: 5 minutes
Cook Time: 15 minutes
Total: 20 minutes
Difficulty: Simple
Ingredients:
3 large egg whites
30 grams protein powder or egg white powder
Optional: 1 tsp Italian seasoning
Toppings: Pizza sauce, pepperoni slices, shredded mozzarella, sausage etc.
Instructions:
Preheat the oven to 205°C. Line a baking dish with parchment paper and grease it with non-stick spray. Set aside.
In a large bowl, beat the egg whites with an electric mixer until stiff peaks form.
Mix in the protein powder until well combined. Add the Italian seasoning if desired.
Spoon the mixture onto the prepared baking dish and shape it into a 23 cm diameter round.
Bake for 10-12 minutes, or until the edges are golden brown.
Remove from the oven, add the toppings, and broil for 3-4 minutes, or until the cheese is melted.
ENJOY😋🍕
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